Individual therapy offers a space to slow down, reflect, and make sense of what feels overwhelming or unclear. Together, we explore your personal history, patterns, and aspirations, always respecting your singular experience. Rather than seeing difficulties as “problems,” we work to understand their meaning in your life, supporting deeper self-awareness and healing.

Relationships are made up of two singular individuals, each bringing their own histories, hopes, and ways of relating. In couples therapy, we help partners understand each other more deeply, improve communication, and work through conflict with curiosity and care—so connection can be rebuilt and nurtured

Every child and teen experiences the world in their own singular way. In therapy, we create a safe and creative environment where young people can express themselves freely, process emotions, and build tools for resilience. Parents are included as part of the process, helping strengthen the family’s ability to support their child’s growth.

For therapists and trainees, I provide supervision that recognizes your singular voice as a clinician. Together, we reflect on clinical work, explore psychodynamic perspectives, and support your growth as a professional—focusing not only on skills but also on the person you are within the therapeutic relationship.